Are you a Protein Pro?
How much protein should you be taking? What better example of dispute amongst experts than the argument of how much protein to take. There seems to be uniform agreement that you need protein. So why can't we agree on how much?
How much protein should you be taking? What better example of dispute amongst experts than the argument of how much protein to take. There seems to be uniform agreement that you need protein. So why can't we agree on how much?